Strength:
Jerk 6×2
Met Con:
2 rds
30 power cleans 60/40kg
20 STOH 60/40kg
10 muscle ups
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Strength:
Jerk 6×2
Met Con:
2 rds
30 power cleans 60/40kg
20 STOH 60/40kg
10 muscle ups