Tuesday 4th July

Met Con:
3 rds of 1 min on each station
Wall balls
Russian swings 36/28kg
Box jumps 24/20″
Dips
Burpees
Rest

Finisher:
Partner abs

By | 2017-07-03T21:21:50+00:00 July 3rd, 2017|Uncategorized|Comments Off on Tuesday 4th July