Tuesday 5th July

Met Con:
In a pair complete
120 wall balls
120 chest to bar pull ups
400m farmers carry 2×32/24kg
120 over the box jumps 24/20″
120 calorie row

By | 2016-07-04T21:15:52+00:00 July 4th, 2016|Uncategorized|Comments Off on Tuesday 5th July