Dia & Sarah taking stretching to the next level.
Strength:
For 10 mins complete 2 power snatches on the min every min.
Met Con:
10-1
Floor press BW
Toes to bar
Tuesday 5th March
Dia & Sarah taking stretching to the next level.
Strength:
For 10 mins complete 2 power snatches on the min every min.
Met Con:
10-1
Floor press BW
Toes to bar
