Tuesday 6th August

Final scores of the European Inferno and another podium finish for CrossFit Tonbridge. Brilliant comp, thanks to Andy Edwards and his team for putting on such a well run event.

Snatch 5×3

Met Con:
15 min AMRAP
3 Front squats 90/65kg
6 Ring dips
9 Burpees
50m farmer carry 90/70kg

By |2013-08-06T08:45:19+00:00August 5th, 2013|Uncategorized|Comments Off on Tuesday 6th August