Tuesday 6th June

Strength:
On the min for 10 mins
5 strict chest to bar + 10+ push ups

Met Con:
50,40,30,20,10
Box jumps 24/20″
KB swings 24/16kg

By |2017-06-05T21:10:34+00:00June 5th, 2017|Uncategorized|Comments Off on Tuesday 6th June