Tuesday 6th May

Strength:
Regional events 1&2
1: 1rm Hang snatch
2: max handstand walk

Met Con:
Regional event 3
Nasty Girls V2
3 rounds for time of:
50 one-legged squats (alternating)
7 muscle-ups
10 hang power cleans 80/52.5kg

By | 2014-05-06T07:06:53+00:00 May 6th, 2014|Uncategorized|Comments Off on Tuesday 6th May