Tuesday 6th October

Strength:
Squat 2,2,2,2,2

Met Con:
21,15,9
Power cleans 70/47.5kg
DB/kB bench press 2×28/18kg

By | 2015-10-05T06:18:51+00:00 October 5th, 2015|Uncategorized|Comments Off on Tuesday 6th October