Tuesday 7th March

Met Con:
In a pair complete
400m farmers carry 2×24/16kg
150 pull ups
400m farmers carry
200 push ups
400m farmers carry
250 sit ups
400m farmers carry
300 squats
400m farmers carry
*All exercises can be broken down in any split.

By | 2017-03-06T11:27:29+00:00 March 6th, 2017|Uncategorized|Comments Off on Tuesday 7th March