Tuesday 7th November

Team wod week.
Wod 2:
Part A
100 calorie row
100 push ups
100 pull ups
*switch as needed

Part B
3 mins max stoh 60/40kg
*switch as needed

By | 2017-10-27T08:22:47+00:00 November 6th, 2017|Uncategorized|Comments Off on Tuesday 7th November