Tuesday 8th January Strength: Push press 5×3 Met Con: 5 rds 6 squat snatch 60/42.5kg 12 pull ups By alex|2019-01-06T19:43:02+00:00January 7th, 2019|Uncategorized|Comments Off on Tuesday 8th January Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail