Tuesday 9th April Strength: Muscle up 3xmax Candle sticks 3×10 Met Con: 5 rds 12 pull ups 20 push ups 12 deadlifts 100/70kg By alex|2019-04-06T13:02:28+00:00April 8th, 2019|Uncategorized|Comments Off on Tuesday 9th April Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail