Tuesday 9th AugustEvent 3: Murph 1 mile run Into 5 rds of 20 pull ups 40 push ups 60 air squats Into 1 mile runBy alex|2016-08-07T19:49:34+00:00August 8th, 2016|Workout Of the Day|Comments Off on Tuesday 9th AugustShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail