Tuesday 9th June

Met Con:
On the min for 10 mins
3 power cleans + 3 push press
Into on the min for 10 mins
5 chest to bar + 5 toes to bar
Into on the min for 10 mins
3 deadlifts + 20 sec handstand hold

By | 2015-06-09T06:54:18+00:00 June 9th, 2015|Uncategorized|Comments Off on Tuesday 9th June