Wednesday 10th July Strength: Squat 3×8 Met Con: 4 rds 400m 15 toes to bar 15 deadlifts 90/60kg By alex|2019-07-09T07:24:36+00:00July 9th, 2019|Uncategorized|Comments Off on Wednesday 10th July Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail