Wednesday 11th April Strength: SLDL 5×5 Met Con: 3 rds 400m row 20 burpees 400m run By alex|2018-04-08T18:05:04+00:00April 10th, 2018|Uncategorized|Comments Off on Wednesday 11th April Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail