Wednesday 11th July

Stength:
Strict press 5×5
L-sit 5xmax

Met Con:
21,15,9
Burpees
KB swings 32/24kg
Toes to bar

By | 2018-07-08T08:40:22+00:00 July 10th, 2018|Uncategorized|Comments Off on Wednesday 11th July