Wednesday 12th July Strength: Snatch 3×3 2 cleans + 2 jerks x5 Met Con: 5 rds 5 floor press 5 power cleans Rx 90/60kg By alex|2016-07-13T06:30:55+00:00July 13th, 2016|Uncategorized|Comments Off on Wednesday 12th July Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail