Wednesday 13th January Strength:- Every 2 mins x 12 mins 10 Split Squats each leg Metcon:- 3 rounds 25 Air Squats 25 KB swings 25 Burpees By Katie Howitt|2021-01-09T09:25:45+00:00January 12th, 2021|Uncategorized|Comments Off on Wednesday 13th January Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail