Conditioning:
In a pair complete for a total distance
1 min on / 1 min off, rowing for 12 mins
Met Con:
30 Thrusters for time 70/47.5kg
Conditioning:
In a pair complete for a total distance
1 min on / 1 min off, rowing for 12 mins
Met Con:
30 Thrusters for time 70/47.5kg