Wednesday 15th February Strength: Snatch 5×3 Squat 3×5 Met Con: 21,15,9 Db/kb thrusters 22.5/15kg Pull ups By alex|2017-02-14T23:14:12+00:00February 14th, 2017|Uncategorized|Comments Off on Wednesday 15th February Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail