Wednesday 17th July Strength: Push press 6×3 Met Con: 15 min amrap 5 dips 10 box jumps 24/20” 15 kB swings 24/16kg By alex|2019-07-14T09:58:21+00:00July 16th, 2019|Uncategorized|Comments Off on Wednesday 17th July Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail