Met Con:
5 rds
20 chest to bar pull ups
30 wall balls
40 sit ups
200m run
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
5 rds
20 chest to bar pull ups
30 wall balls
40 sit ups
200m run