Wednesday 18th MayStrength: Press 5,5,5 Push press 3,3,3 Jerk 1,1,1Met Con: 15 min AMRAP 10 pull ups 5 power snatch 60/40kg 10 burpeesBy alex|2016-05-17T19:12:56+00:00May 17th, 2016|Workout Of the Day|Comments Off on Wednesday 18th MayShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail