Wednesday 19th February Strength: Deadlift 5×10 Met Con: 3 rds 500m row 21 goblet squats 32/24kg 12 toes to bar By alex|2020-02-04T12:28:16+00:00February 18th, 2020|Uncategorized|Comments Off on Wednesday 19th February Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail