Wednesday 1st June

Strength:
Squat 3,3,3,2,2

Met Con:
100 double unders
Into
30/20/10
Stoh 55/37.5kg
Toes to bar
Russian swings 36/28kg

By | 2016-05-31T21:48:19+00:00 May 31st, 2016|Uncategorized|Comments Off on Wednesday 1st June