Wednesday 20th March Strength: Front squat 4×8 Met Con: 15,12,9 Box jump 30/24″ Power snatch 60/42.5kg By alex|2019-03-15T06:54:24+00:00March 19th, 2019|Uncategorized|Comments Off on Wednesday 20th March Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail