Wednesday 20th May Strength: Levers 10 mins Muscle ups 3xmax Met Con: 75 toes to bar *every time you break perform 25 push ups. By alex|2015-05-19T20:18:20+00:00May 19th, 2015|Uncategorized|Comments Off on Wednesday 20th May Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail