Wednesday 21st June Strength: SLDL + Strict ctb pull ups 5×5+5 Met Con: 5 rds 400m run 25 sumo DL high pulls 32/24kg 15 ring dips By alex|2017-06-20T21:44:41+00:00June 20th, 2017|Uncategorized|Comments Off on Wednesday 21st June Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail