Wednesday 22nd July Strength:- 3 sets of TGU’s x 5 reps on each side 21-15-9 Thrusters 50/35kg Burpees By Katie Howitt|2020-07-19T17:17:01+00:00July 21st, 2020|Uncategorized|Comments Off on Wednesday 22nd July Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail