Wednesday 22nd May

Leah hitting good numbers on her clean & jerk.

Strength:
Press 5,5,3,3,1,1

Met Con:
1 KM Run
40 Barbell Thrusters 20/15kg
30 Burpees
20 Pull Ups
10 Hand Stand Push Ups
20 Box Jumps 24/20″
30 KB Swings 24/16kg
40 Double Unders