Wednesday 23rd September Strength:- Deadlift 5 x 5 Metcon:- 5 rounds 12 stoh 60/40kg 12 toes to bar 30 Double Unders By Katie Howitt|2020-09-20T11:22:49+00:00September 22nd, 2020|Uncategorized|Comments Off on Wednesday 23rd September Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail