Met Con:
5 rds
3 rope climbs
400m run
3 rope climbs
12 DB/KB squat cleans 2×24/16kg
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
5 rds
3 rope climbs
400m run
3 rope climbs
12 DB/KB squat cleans 2×24/16kg