Wednesday 23rd SeptemberMet Con: 5 rds 3 rope climbs 400m run 3 rope climbs 12 DB/KB squat cleans 2×24/16kgBy alex|2015-09-22T20:49:56+00:00September 22nd, 2015|Uncategorized|Comments Off on Wednesday 23rd SeptemberShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail
