Wednesday 24th April Strength: Power snatch 4×5 Jerk 4×2 Met Con: 3 rds 5 back squats 120/80kg 5 strict muscle ups By alex|2019-04-22T18:42:10+00:00April 23rd, 2019|Uncategorized|Comments Off on Wednesday 24th April Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail