Wednesday 24th February Conditioning: 800m run Met Con: 5 rds 12 db/KB snatch 36/26kg 9 floor press 90/60kg 6 muscle ups (bar or ring) By alex|2016-02-23T21:27:52+00:00February 23rd, 2016|Uncategorized|Comments Off on Wednesday 24th February Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail