Met Con:
5 rds
5 rope climbs
20 ring dips
25 v sits
30 kb swings 24/16kg
2 mins rest
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
5 rds
5 rope climbs
20 ring dips
25 v sits
30 kb swings 24/16kg
2 mins rest