Wednesday 26th JuneStrength: Strict handstand push up 5×5-10 Dish hold 5×20+ secMet Con: 21,15,9 Floor press 75/45kg Box jump 30/24″By alex|2019-06-21T20:41:47+00:00June 25th, 2019|Uncategorized|Comments Off on Wednesday 26th JuneShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail