Met Con:
75 T2B
70 Ring Dips
65 Hollow Rocks
60 Push Ups
55 Around the World
50 Burpees
Finisher:
500m row for time.
Met Con:
75 T2B
70 Ring Dips
65 Hollow Rocks
60 Push Ups
55 Around the World
50 Burpees
Finisher:
500m row for time.
