Wednesday 28th JuneMet Con: 75 T2B 70 Ring Dips 65 Hollow Rocks 60 Push Ups 55 Around the World 50 BurpeesFinisher: 500m row for time.By alex|2017-06-27T21:00:50+00:00June 27th, 2017|Uncategorized|Comments Off on Wednesday 28th JuneShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail