Wednesday 28th NovemberStrength: Squat 5,3,1,3,5Met Con: 21,15,9 DB thrusters 2x 22.5/15kg Pull upsBy alex|2018-11-25T18:20:40+00:00November 27th, 2018|Uncategorized|Comments Off on Wednesday 28th NovemberShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail