Strength:-
5-3-1-3-5 Snatch
Metcon:-
12 min AMRAP
10 STOH 50/35KG
10 T2B
10 Box jumps
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Strength:-
5-3-1-3-5 Snatch
Metcon:-
12 min AMRAP
10 STOH 50/35KG
10 T2B
10 Box jumps