Wednesday 2nd Sept Strength: Squat 5×5 Met Con: 8 min AMRAP 3 deadlifts 120/75kg 3 burpee box jumps 3 toes to bar 6,6,6 9,9,9..etc.. By alex|2015-09-01T13:26:06+00:00September 1st, 2015|Uncategorized|Comments Off on Wednesday 2nd Sept Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail