Strength:
Jerk 5×2
Met Con:
5 rds for max reps
Floor press BW
Toes to bar
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Strength:
Jerk 5×2
Met Con:
5 rds for max reps
Floor press BW
Toes to bar