Wednesday 5th April

Strength:
3x 5 skin the cats + max strict ring pull ups

Met Con:
400m run
into
21,15,9
Thrusters 50/35kg
Burpees
into
400m run

By | 2017-04-02T20:31:36+00:00 April 4th, 2017|Uncategorized|Comments Off on Wednesday 5th April