Strength:
Snatch 3×3
Met Con:
5 rds
400m run
15 HSPU
15 dips
Call us Today, Katie's number is: 07595 365 410 Or Paul's number is: 07855 74 88 25 |info@crossfittonbridge.co.uk
Strength:
Snatch 3×3
Met Con:
5 rds
400m run
15 HSPU
15 dips