Wednesday 8th January Strength: Snatch 3×3 Met Con: 5 rds 400m run 15 HSPU 15 dips By alex|2020-01-01T19:52:19+00:00January 7th, 2020|Uncategorized|Comments Off on Wednesday 8th January Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail