Wednesday 8th July Strength:- 5 x 5 Push Press 21-15-9 Thrusters 42.5 / 30kg Over the bar burpees By Katie Howitt|2020-07-05T17:47:11+00:00July 7th, 2020|Uncategorized|Comments Off on Wednesday 8th July Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail