Wednesday 8th July Strength: Snatch 5×3 6 sets of clean pull + hang clean + C&J OH squat 5rm Deadlift 10 T&G reps By alex|2015-07-07T10:46:57+00:00July 7th, 2015|Uncategorized|Comments Off on Wednesday 8th July Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail