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WORLD CLASS FITNESS

We are the only Official CrossFit Affiliate in Tonbridge Kent, using CrossFit methodology as a prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area and having been open since 2010. Our members travel from Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas to train with us.

REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

HIGH PERFORMANCE FACILITIES

MEET OUR COACHES

Alex Clarke, Head Coach and Box Owner

Debbie, Coach

Gary, Coach

VIEW ALL TRAINERS

THIS WEEK’S WODs

Saturday 16th December

Strength: Muscle up 3xmax Gut buster 50 reps Met Con: 5 rds 20 oh lunges 50/32.5kg 12 toes to bar

Friday 15th December

Strength: 5x 2 cleans + 2 jerks Met Con: In a pair complete a 25 min amrap (alternating rounds) 10 toes to bar 10 [...]

Thursday 14th December

Strength: Strict chest to bar 3xmax Single arm press 3×6 each arm Met Con: 3 rds of 1 min on each station Pull ups [...]

Wednesday 13th December

Strength: Front squat 5x3 Met Con: 3 rds 100 double unders 12 power snatch 52.5/35kg 6 muscle ups (any)

Tuesday 12th December

Met Con: Hero wod 'Collin' (tailored) 6 rds 400m run 20/15kg plate 12 push press 52.5/35kg 12 box jumps 30/24" 12 sumo high pulls [...]

SEE ALL WODs

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