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WORLD CLASS FITNESS

We are the only Official CrossFit Affiliate in Tonbridge Kent, using CrossFit methodology as a prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area and having been open since 2010. Our members travel from Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas to train with us.

REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

HIGH PERFORMANCE FACILITIES

MEET OUR COACHES

Alex Clarke, Head Coach and Box Owner

Debbie, Coach

Gary, Coach

VIEW ALL TRAINERS

THIS WEEK’S WODs

Saturday 20th October

Strength: Strict muscle up 5×5 Met Con: Tony’s Birthday Wod 38 cal on bike/row 38 box jumps 24/20” 38 KB swings 32/24kg 38 DB [...]

Friday 19th October

Strength: Snatch balance 3×3 Front squat 3×3 Met Con: 10 power snatch 10 power C&J 10 thrusters RX 60/40kg

Thursday 18th October

Strength: Skin the cat 3×5 Back lever x3 holds Met Con: 4 rds 5 muscle ups 10 pistol squats Into 4 rds 5 deadlifts [...]

Tuesday 16th October

Strength: Floor press + strict chest to bar 3×5+max Met Con: 8 min AMRAP 3 STOH 60/40kg 3 toes to bar 6 STOH 6 [...]

Monday 15th October

Strength: Power clean & jerk 6×2 Met Con: 9 oh squats 70/47.5kg 9 muscle ups (any) 15 front squats 70/47.5kg 15 chest to bar [...]

SEE ALL WODs

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