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WORLD CLASS FITNESS

We are the only Official CrossFit Affiliate in Tonbridge Kent, using CrossFit methodology as a prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area and having been open since 2010. Our members travel from Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas to train with us.

REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

HIGH PERFORMANCE FACILITIES

MEET OUR COACHES

Alex Clarke, Head Coach and Box Owner

Debbie, Coach

Gary, Coach

VIEW ALL TRAINERS

THIS WEEK’S WODs

Saturday 25th May

Strength: For 16 mins 5 oh squats on even mins 5 strict chest to bar on odd Met Con: 10 rds 6 toes to [...]

Friday 24th May

Strength: Hang snatch 5×2 Met Con: 10 squat cleans 60/40kg 20 handstand push ups 8 squat cleans 70/47.5kg 15 handstand push ups 6 squat [...]

Thursday 23rd May

Strength: Muscle up 4×8 Met Con: 5 rds 400m run 20 thrusters 30/20kg 20 pull ups

Wednesday 22nd May

Strength: Squat 10,8,6,4,2 Met Con: 3 rds 800m run 20 deadlifts 100/70kg

Tuesday 21st May

Strength: Power jerk 3×3 Strict press 1x max at 3/4 bw Met Con: Alternating Tabatha for 8 mins Burpee over the box jumps toes [...]

SEE ALL WODs

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