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WORLD CLASS FITNESS

We are the only Official CrossFit Affiliate in Tonbridge Kent, using CrossFit methodology as a prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area and having been open since 2010. Our members travel from Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas to train with us.

REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

HIGH PERFORMANCE FACILITIES

MEET OUR COACHES

Alex Clarke, Head Coach and Box Owner

Debbie, Coach

Gary, Coach

VIEW ALL TRAINERS

THIS WEEK’S WODs

Tuesday 25th September

Hero wod week: Strength: Strict press 5rm Met Con: Blake (slightly altered) “U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, [...]

Monday 24th September

Hero wod week: Strength: Deadlift 5rm Met Con: Daniel “With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who [...]

Saturday 22nd September

Strength: 1x max rope pull ups 1x max strict chest to bar pull ups 1x max strict pull ups 3x max strict ring dips [...]

Friday 21st September

Strength: Snatch 3×3 Back squat 3×5 Met Con: 5 rds 10 deadlifts 120/80kg 10 box jumps 30/24" 10 strict pull ups

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