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Crossfit Tonbridge2019-10-29T22:40:31+00:00

CROSSFIT TONBRIDGE – WORLD CLASS FITNESS AT THE BEST GYM IN TONBRIDGE

We are the only Official CrossFit Affiliate in Tonbridge Kent, using CrossFit methodology as a prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area and having been open since 2010.

Our members travel from Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas to train with us. We’re the friendliest gym around and have a large social community built round the gym.

Alex Clarke continues the CrossFit programming that took him to Crossfit Regionals twice, and with a highest placing of 11th in Europe. Come and join us and see why many of our members have been with us since the beginning.

REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

Gallery & Recent News

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

Jim midway through a 10 min EMOM (every minute on the minute). A 90kg Bear Complex💪🏽.

For the relatively short time Jim has been with us, we’ve seen great things from him already.

An already strong guy with great capacity, he’s always pushing the friendly competition vibes we have in-house 💥.

Nice one Jim

#crossfittonbridge @crossfittonbridge #bearcomplex #olylifting #BWL #olyliftingcomplex
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A great opportunity to improve your weightlifting. @europaweightlifting
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼Sunday 8th December 2019
👉🏼Sunday 12th January 2020
👉🏼12-4 pm
👉🏼Held at Europa Weightlifting Club, Dartford, Kent, DA15HZ

👉🏼Workshop will be led by Andrew Callard BEM OLYSenior G.B coach. A former Olympian and Commonwealth Gold Medalist, responsible for past and current world standard British Weightlifters / record holders. Superwomen @zoepablosmith and @oliviablatch among others

Accompanied by Skip Callard International Weightlifter and multiple British record holder.

👉🏼Throughout the session we will be focusing on

🏋🏻‍♂️Olympic lifting
🏋🏾‍♀️Assistance Exercises
🏋🏿‍♀️Strength and Conditioning

👉🏼Contact us for more info via DM

Ewladmin@europaweightlifting.co.uk

▪£60 per person
▪Each lifter will be given Individual feedback at the end of the session
▪Limited places available

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#snatch #cleanandjerk #weightlifting #olympicweightlifting #lifting #workshop #britishweightlifting #gbweightlifting #GBR #greatbritain #strong #squats #technique #learnfromthebest #learning
... See MoreSee Less

A great opportunity to improve your weightlifting. @europaweightlifting
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼Sunday 8th December 2019
👉🏼Sunday 12th January 2020
👉🏼12-4 pm
👉🏼Held at Europa Weightlifting Club, Dartford, Kent, DA15HZ👉🏼Workshop will be led by Andrew Callard BEM OLYSenior G.B coach. A former Olympian and Commonwealth Gold Medalist, responsible for past and current world standard British Weightlifters / record holders. Superwomen @zoepablosmith and @oliviablatch among othersAccompanied by Skip Callard International Weightlifter and multiple British record holder.👉🏼Throughout the session we will be focusing on🏋🏻‍♂️Olympic lifting
🏋🏾‍♀️Assistance Exercises
🏋🏿‍♀️Strength and Conditioning👉🏼Contact us for more info via DMEwladmin@europaweightlifting.co.uk▪£60 per person
▪Each lifter will be given Individual feedback at the end of the session
▪Limited places available⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Snatch #CleanAndJerk #Weightlifting #OlympicWeightlifting #Lifting #Workshop #BritishWeightlifting #GBWeightlifting #GBR #GreatBritain #Strong #Squats #Technique #LearnFromTheBest #Learning

A great opportunity to improve your weightlifting. @europaweightlifting
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼Sunday 8th December 2019
👉🏼Sunday 12th January 2020
👉🏼12-4 pm
👉🏼Held at Europa Weightlifting Club, Dartford, Kent, DA15HZ

👉🏼Workshop will be led by Andrew Callard BEM OLYSenior G.B coach. A former Olympian and Commonwealth Gold Medalist, responsible for past and current world standard British Weightlifters / record holders. Superwomen @zoepablosmith and @oliviablatch among others

Accompanied by Skip Callard International Weightlifter and multiple British record holder.

👉🏼Throughout the session we will be focusing on

🏋🏻‍♂️Olympic lifting
🏋🏾‍♀️Assistance Exercises
🏋🏿‍♀️Strength and Conditioning

👉🏼Contact us for more info via DM

Ewladmin@europaweightlifting.co.uk

▪£60 per person
▪Each lifter will be given Individual feedback at the end of the session
▪Limited places available

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#snatch #cleanandjerk #weightlifting #olympicweightlifting #lifting #workshop #britishweightlifting #gbweightlifting #GBR #greatbritain #strong #squats #technique #learnfromthebest #learning
... See MoreSee Less

A great opportunity to improve your weightlifting. @europaweightlifting
⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏼Sunday 8th December 2019
👉🏼Sunday 12th January 2020
👉🏼12-4 pm
👉🏼Held at Europa Weightlifting Club, Dartford, Kent, DA15HZ👉🏼Workshop will be led by Andrew Callard BEM OLYSenior G.B coach. A former Olympian and Commonwealth Gold Medalist, responsible for past and current world standard British Weightlifters / record holders. Superwomen @zoepablosmith and @oliviablatch among othersAccompanied by Skip Callard International Weightlifter and multiple British record holder.👉🏼Throughout the session we will be focusing on🏋🏻‍♂️Olympic lifting
🏋🏾‍♀️Assistance Exercises
🏋🏿‍♀️Strength and Conditioning👉🏼Contact us for more info via DMEwladmin@europaweightlifting.co.uk▪£60 per person
▪Each lifter will be given Individual feedback at the end of the session
▪Limited places available⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Snatch #CleanAndJerk #Weightlifting #OlympicWeightlifting #Lifting #Workshop #BritishWeightlifting #GBWeightlifting #GBR #GreatBritain #Strong #Squats #Technique #LearnFromTheBest #Learning

Just a casual vid of @sehajdevsingh overhead squatting a whopping 105kg. For 3! Epic work.

It’s been great to watch Sehajdev go from strength to strength.

It’s not like he’s working mental hours, training to be a doctor or anything 🏥!

#doctorswholift #doctorstrong #strongdoc #crossfittonbridge #britishweightlifting #BWL
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Comment on Facebook

Impressive ... makes it look so easy!

Impressed!! That's alot, I can barely squat that now

Looks easy for you, super 💪

Good job!!

Wow!!!

105kg!

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Learn how to Olympic Weightlift.

Speed, Flexibility and Strength are key in the 2 Olympic lifts - Snatch and Clean & Jerk. Our coaches will help you break down each element that makes them up.

Here’s Lauren making light work of a Jerk last week.

Work at a weight that feels comfortable for you😄

#CrossFitTonbridge #CrossFit #KentCrossfit #crossfitKent #BWL #britishweightlifting
... See MoreSee Less

Learn how to Olympic Weightlift.Speed, Flexibility and Strength are key in the 2 Olympic lifts - Snatch and Clean & Jerk. Our coaches will help you break down each element that makes them up.Here’s Lauren making light work of a Jerk last week.Work at a weight that feels comfortable for you😄#CrossFitTonbridge #CrossFit #KentCrossfit #crossfitKent #BWL #britishweightlifting

The CrossFit Open workouts are now complete for this year.

Another shout out to all the new members and tasters who’ve come through our doors the last few weeks! We’ve seen a great growth. CFT is made up of you lovely lot.

It’s great to welcome more wonderful like-minded people come join and strengthen our Community.

Enjoy the next 6 week strength cycle

P.S. 10 points if you spot Dom! Sorry can’t tag everyone. Blame Instagram!

#crossfittonbridge @crossfittonbridge

#kentcrossfit #kentstrengthtraining #kentfitness
... See MoreSee Less

The CrossFit Open workouts are now complete for this year.Another shout out to all the new members and tasters who’ve come through our doors the last few weeks! We’ve seen a great growth. CFT is made up of you lovely lot.It’s great to welcome more wonderful like-minded people come join and strengthen our Community.Enjoy the next 6 week strength cycleP.S. 10 points if you spot Dom! Sorry can’t tag everyone. Blame Instagram!#crossfittonbridge @crossfittonbridge#kentcrossfit #kentstrengthtraining #kentfitness

Comment on Facebook

Tracey Abel did you not get the memo, black or grey only 😜

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HIGH PERFORMANCE FACILITIES

MEET OUR COACHES

Gary, Coach and Box Owner

Coach Katie Howitt

Katie, Coach

Alex Clarke, Head Coach and Box Owner

VIEW ALL TRAINERS

THIS WEEK’S WODs

Tuesday 19th November

Strength: Weighted ring rows 3 X 10 (feet on the box) Met Con: 3 rds 400m run 20 single-leg squats, alternating 10 power snatches [...]

Monday 18th November

Strength: Overhead squats 5 X 3 Met Con: 5 rds 9 hang power C&J 60/40kg 18 box jumps 24/20”

Saturday 16th November

Strength: On the min for 10 mins 1 bear complex Met Con: 21,15,9 Oh squats 42.5/30kg KB swings 32/24kg

Friday 15th November

Strength: 3x 12 strict pull ups + 10 strict hspu Met Con: 10 min Amrap 3 stoh 60/42.5kg 3 front squats 60/42.5kg 3 toes [...]

Thursday 14th November

Strength: Clean 5,3,1,3,5 Met Con: 3 rds 30 front rack lunge 2x22.5/15kg 20 ring dips 10 box jumps 30/24”

SEE ALL WODs

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