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Crossfit Tonbridge & Sevenoaks2020-07-21T08:28:19+00:00

CROSSFIT TONBRIDGE – WORLD CLASS FITNESS AT THE FRIENDLIEST GYM IN TONBRIDGE

We are the only Official CrossFit Affiliate in Tonbridge Kent, using CrossFit training methodology as a prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area, having been open since 2010. As of February 2020 we opened our sister box, CrossFit TAG, in Sevenoaks Weald. We’re pleased to be offering access to both sites for our members.

Our members travel from Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas to train with us. We’re the friendliest gym around and have a large social community built round the gym.

Alex Clarke continues to consult on the CrossFit Tonbridge and CrossFit TAG programming working alongside Katie Howitt.  Alex’s programming took him to Crossfit Regionals three times, and with a highest placing of 11th in Europe. Katie Howitt is our Head Coach, and competitive masters’ athlete. She placed 7th in the 2020 Open and 3rd at Stength In Depth 2020.

We have a real diversity of members, aged from 12-72 and a near 50/50 male/female ratio. We have people at every strength and fitness level from complete novices through to European Competition Standard Athletes. Whatever your level, you won’t be alone.

Come for a Free Taster Class (book a free taster) and see why many of our members have been with us since the beginning.

CrossFit Tonbridge
4.9
Based on 33 reviews
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Mike Mockford
Mike Mockford
14:09 18 Dec 20
Amazing box. Great coaches who are kind and patient!
Nik Waterton
Nik Waterton
21:16 03 Dec 20
Great community, great coaching, highly recommended.
Adrian Worsley
Adrian Worsley
11:44 05 Nov 20
Great set up with an excellent team of coaches, great facilities and a warm welcome every time. Highly recommended
John Boulderstone
John Boulderstone
10:33 07 Oct 20
Incredibly helpful coaches and everyone is friendly, however old or experienced you are. Highly recommended.
Karen Clark
Karen Clark
20:39 05 Sep 20
Great gym, great trainers.
Dom Kerr
Dom Kerr
21:24 03 Aug 20
Crossfit Tonbridge is looking really smart, great people, kit and coaching
Leah Pippard
Leah Pippard
11:21 09 Oct 19
I've been a member here for 9 years & it's become a great part of my life. Over the years, I've encouraged lots of others to come down & join too. I've made friends for life, taken part in various CrossFit & weightlifting competitions & trained through 2 pregnancies. The coaches & programming are brilliant & it's such a friendly box. It doesn't matter what your strength or fitness level is - there is so much to learn & improve on that it's one sport you'll never become bored with!
Sarah Cronin
Sarah Cronin
20:41 08 Oct 19
CrossFit Tonbridge is a friendly community of like-minded people supporting each other to reach their goals and have fun. The workouts are insane; I’ve seen huge improvements to my running since I started CrossFit 3 years ago and believe it’s played a huge role in keeping me strong and injury free as a runner. I’ve made so many friends there and would recommend to anyone who wants to workout in a fun and social environment.
Richard Kingham
Richard Kingham
14:04 04 Oct 19
Great place, changed my life. Years of injury have been sorted by good basic instruction building me up to be stronger than ever. No egos allowed. Friendly supportive staff. Beginner to pro are all treated with the right amount of care.
James Gilham
James Gilham
07:12 01 Oct 19
Excellent CrossFit gym, best in the Kent and Sussex area. Great programming, coaching and a fantastic community spirit. It doesn’t matter what level of fitness you are, this place will challenge and encourage you to meet and improve on your goals whether it’s to get back into shape or compete.
Team - Thor Fitness Europe #GOWYPI
Team - Thor Fitness Europe #GOWYPI
19:48 26 Sep 19
First and best CrossFit box in Kent and Sussex. Members are a so vibrant and friendly. You’ll fall in love with this place for the fun and the community. 5*
Leo Bidwell
Leo Bidwell
17:27 26 Sep 19
My wife and I are members of CrossFit Tonbridge it is a fantastic community as well as top level coaching and programming. Having been to many CrossFit boxes I can say that this is definitely the best around. My fitness and strength have improved so much. I would highly recommend CrossFit Tonbridge to everyone, whether a beginner looking to get fitter or an experienced athlete this box can cater for everything. An excellent fitness facility.
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REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

Gallery & Recent News

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2 days ago

CrossFit Tonbridge & CrossFit TAG

Huge thanks to everyone bringing the kit back to TAG today. Both gyms are now restocked ready to open Monday.

Thank you for supporting us as a small business, our community in general and the facilities. It’s been a difficult 4 months.

Special thanks to The Wains of Tunbridge Wells for the consistent van lend-age! www.wains.co.uk.

Any remaining kit please bring back to the gyms and notify the supervising coach. See you next week 😎
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Meet the Korvin’s....

A very lovely family that all train with us at CFT & TAG (altogether in this picture last Saturday morning).

Ian, Sam and twins Maddie & Jemima Korvin showing us that exercising with your fam is indeed a whole lotta fun 🤗.

#FamilyFirst #FamilyFitness #FamilyFun #StrongDad
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Meet the Korvin’s....

A very lovely family that all train with us at CFT & TAG (altogether in this picture last Saturday morning). 

Ian, Sam and twins Maddie & Jemima Korvin showing us that exercising with your fam is indeed a whole lotta fun 🤗.

#FamilyFirst #FamilyFitness #FamilyFun  #StrongDad

El Boris might’ve closed us down a few times, but we’re Back Once Again.

Tier 4 Damager — Power to the People!

April 12th BOTH venues will reopen for Open Gym style slots. Excitement overload. Here’s a reminder of what fun we have at CFT and TAG - (full video on Instagram page)

PLEASE RETURN all borrowed kit MORNING of APRIL 10th to TAG.

CFT & TAG classes available to book now! New strength / skill block inbound.

Plus Emma’s preggo bday WOD🤰🎂 and Captain Sir Tom Moore NHS fundraiser🌈, all to look forward to. 😎
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RunClub starts again this evening! Monday 1900, Wednesday 1800 - Longmead Sports Ground 🏃🏻‍♂️🏃🏿‍♀️.

We also have outdoor WODs on this EASTER WEEKEND, too - T Wells common & TAG. Check the timetable on BoxMate and get booked in!

Both gyms also reopen on April 12th
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#crossfit #crossfitUK #UKcrossfit #kentcrossfit #crossitkent #crossfittonbridge #CrossfitTAG #thecftway #thecftandtagway #crossfitZoom #onlinecrossfit #onlineprograming #rowing #assualtbike #cardioprogram #10000swings #kb #kettlebells #crossfitladies #crossfitwomen #ladieswholift #benchpress #powerlifting
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REPOST. Lovely post from Dr Alex who joined us just after TAG opened. Not long until we can break the lockdown cycle that has really taken its toll this time! Alex embodies what our gyms are about in just a few words.

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@healththeory.pt A touching and inspiring video from M4G CrossFit on the positive impact it has on people's mental health - watch on YouTube:

Clickable link in bio. youtu.be/QtF4flaKUOI

It's definitely been mentally tough not being able to go to CrossFit classes over the past few months - missing the community spirit, physical challenge and reward, routine and laughs.

I know many others have felt the impact of missing out on group and team exercise, but hopefully we'll soon be back to it in one way or another.

Any exercise is great for mental health, but group and team exercise is extra beneficial.
Studies have shown that group exercise increases emotional stability by 26%, and reduces perceived stress levels by 26%.

Photo credit: @photosmudger

#exerciseformentalhealth #exerciseprescription #groupexercise #MovingMedicine #lifestylemedicine #crossfituk #crossfit
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REPOST. Lovely post from Dr Alex who joined us just after TAG opened. Not long until we can break the lockdown cycle that has really taken its toll this time! Alex embodies what our gyms are about in just a few words.

...................................................................

@healththeory.pt A touching and inspiring video from M4G CrossFit on the positive impact it has on peoples mental health - watch on YouTube:

Clickable link in bio. https://youtu.be/QtF4flaKUOI

Its definitely been mentally tough not being able to go to CrossFit classes over the past few months - missing the community spirit, physical challenge and reward, routine and laughs.

I know many others have felt the impact of missing out on group and team exercise, but hopefully well soon be back to it in one way or another.

Any exercise is great for mental health, but group and team exercise is extra beneficial. 
Studies have shown that group exercise increases emotional stability by 26%, and reduces perceived stress levels by 26%.

Photo credit: @photosmudger

#exerciseformentalhealth #exerciseprescription  #groupexercise #movingmedicine #lifestylemedicine #crossfituk #crossfit

Maros and Claire showing us they can fly.

We’re so looking forward to reopening. The new outdoor rig section and flooring has turned up(!) and we’re fitting it this week. As restrictions lift, our outdoor areas at TAG will be getting some good use.

If you’re doing the CrossFit Open and want to use our outdoor space, please email info@crossfittonbridge.co.uk. A coach will be available to judge if needed 🤗.
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Maros and Claire showing us they can fly.

We’re so looking forward to reopening. The new outdoor rig section and flooring has turned up(!) and we’re fitting it this week. As restrictions lift, our outdoor areas at TAG will be getting some good use.

If you’re doing the CrossFit Open and want to use our outdoor space, please email info@crossfittonbridge.co.uk. A coach will be available to judge if needed 🤗.
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MEET OUR COACHES

Gary, Coach and Box Owner

Coach Katie Howitt

Katie, Coach

Alex Clarke, Head Coach and Box Owner

VIEW ALL TRAINERS

THIS WEEK’S WODs

Monday 12th April

Strength:- Spend 10 minutes building to 80% Then E2MOM for 10 minutes (5 sets) 5 X Back squat at 80%   Metcon - Emma's [...]

Saturday 10th April

Tabata (20 seconds on / 10 seconds off) 4 times through (8 minutes) Air Squats Push ups Side Plank hip drops Left Side Plank [...]

Friday 9th April

Strength:- Gymnastics Strength:- 15 min EMOM 1 - 3 wall walks 2 - 6 down ups + 6-10 perfect V-ups 3 - 3 reverse [...]

Thursday 8th April

Strength:- 5 x 8-12 DB / KB or Barbell Z Press Metcon:- 3 Rounds: 15 Double Dumbbell Front Squats 30 Double Unders / 30 [...]

Wednesday 7th April

Strength:- Every 2 mins for 10 mins 6-10 Squat cleans / DB / KB or Barbell 12 minute AMRAP 15 Lateral Squat Jumps Over [...]

SEE ALL WODs

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