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WORLD CLASS FITNESS

We are the only Official CrossFit Affiliate in Tonbridge Kent, using CrossFit methodology as a prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area and having been open since 2010. Our members travel from Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas to train with us.

REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

HIGH PERFORMANCE FACILITIES

MEET OUR COACHES

Alex Clarke, Head Coach and Box Owner

Debbie, Coach

Gary, Coach

VIEW ALL TRAINERS

THIS WEEK’S WODs

Thursday 15th November

Strength: Weighted dips 5x5 Met Con: 5 rds 18 box jumps 24/20” 15 push press 2x24/16kg 12 toes to bar

Tuesday 13th November

Met Con: Bull 2 rds 200 Double unders 50 Overhead squats 60/42.5kg 50 Pull-ups Run 1 mile

Monday 12th November

Strength: Strict pull up 3xmax Strict handstand push up 3xmax Met Con: Holly's Birthday wod 5 rounds 250m row 10 power cleans 80/55kg

SEE ALL WODs

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