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WORLD CLASS FITNESS

We are the only Official CrossFit Affiliate in Tonbridge Kent, using CrossFit methodology as a prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area and having been open since 2010. Our members travel from Sevenoaks, Tonbridge, Tunbridge Wells and the surrounding areas to train with us.

REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

HIGH PERFORMANCE FACILITIES

MEET OUR COACHES

Alex Clarke, Head Coach and Box Owner

Debbie, Coach

Gary, Coach

VIEW ALL TRAINERS

THIS WEEK’S WODs

Tuesday 25th June

Strength: 5x Power snatch + squat snatch + hang snatch Met Con: 5 rds 7 deadlifts 140/95kg 1 length bear crawl 7 strict pull [...]

Monday 24th June

Strength: Front Squat 5,3,1 Met Con: 3 rds 20 STOH 60/42.5kg 20 Toes to bar 800m run

Saturday 22nd June

Strength: Muscle up 4×8 Met Con: In a pair complete as many wall balls as possible 10 min Amrap 20 DB snatch 22.5/15kg Max [...]

Friday 21st June

Strength: Squat 10,8,6,4,2 Met Con: 3 rds 400m run 15 burpees 5 muscle ups

Thursday 20th June

Strength: Power jerk 3×3 Strict press 1x max at 3/4 bw Met Con: 15 min amrap 6 chest to bar pull ups 9 oh [...]

SEE ALL WODs

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