Saturday 18th JulyMet Con: 20 min AMRAP 50 Wall balls 40 KB swings 28/20kg 30 Push ups 20 Toes to bar 10 Squat cleans 80/50kgBy alex|2015-07-17T12:35:15+00:00July 17th, 2015|Workout Of the Day|Comments Off on Saturday 18th JulyShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail