Saturday 25th FebruaryStrength:- 5 x 5 Back SquatPairs Metcon:- 12 min AMRAP YGIG 11/7 cal bike or 15/10 Row 15 KB swings 32/24kg By Katie Robertson|2023-02-24T14:48:25+00:00February 24th, 2023|Workout Of the Day|Comments Off on Saturday 25th FebruaryShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail