Tuesday 16th May

Strength:
SLDL + Weighted pull up (strict) 5×5+5

Met Con:
15 min AMRAP
10 DB snatch 22.5/15kg
5 strict handstand push ups
10 toes to bar

By | 2017-05-15T21:11:24+00:00 May 15th, 2017|Uncategorized|Comments Off on Tuesday 16th May